Root. Today’s practice focused on the importance of strong roots and a solid foundation. Adriene asked us to consider what we want to root into.
This question is easy for me to answer. I want to root into my core values:
- Health
- Connection
- Inspiration
- Structure
Rooting into my core values will guide purposeful choices in my life. I even have a picture of my “Truest Self” with roots to my core values that I drew a few years ago that can help me visualize this goal!
