Rinse? Maybe my mind was wandering during today’s yoga practice, but I missed the explanation of today’s theme, rinse.
My theory – based on an aha moment as I listened to the churning of the washing machine as it rinsed our laundry – is that we were metaphorically rinsing our insides through all of the twists in today’s practice.
I engaged in some mental cleansing, too, by making time to play. I built the LEGO heart ornament and pre-ordered the LEGO wildflowers.


