Today’s yoga practice was a heart-centering practice, signified by corazón (heart), one of the few words I remember from my high school Spanish classes.
During the practice, I experienced a deep feeling of gratitude for all of the work Adriene and her team put into this yoga series every year and the way it brings so many of us together as a community.
After the practice, a ping from my phone alerted me that I earned Garmin’s January Warrior badge for completing 4 hours of yoga in January!
