Many of us have an inner critic that admonishes us to be more productive. My inner critic prioritizes “doing” over “being” and often tells me I haven’t done enough.
I’m actively pushing back against that inner critic and encouraging my life-coaching clients to do the same! One thing I’m doing to push back and build resilience is prioritizing joyful connections.
Yesterday, I did this by attending a farm-to-table dinner and bouquet-making event at Renzinnia Farms with my friends Jen and Tara. We toasted our 10-year “friendiversary,” realizing during dinner that we met on 9/10/2013 during Potomac River Running’s “Running 101” class.
We enjoyed a spectacular and delicious farm-to-table meal prepared by local chef Aven and made bouquets with flowers from the farm. In addition to giving us a master class in making bouquets, farm owner Sangeeta also gifted us homemade soaps using lavender and roses from the farm.
Can you push back against your inner critic and prioritize joyful connections? Schedule a free coaching call with me if you need help!
