Happiness Project

Many of us have an inner critic that admonishes us to be more productive. My inner critic prioritizes “doing” over “being” and often tells me I haven’t done enough. I’m actively pushing back against that inner critic and encouraging my life-coaching clients to do the same! One thing I’m doing to push back and build …

In November 2019, when I was a month into my “From Survive to Thrive: Happiness Project” journey, I created a motivational image to remind myself that I was developing tools to leave survival mode behind and embracing a thriving mindset. In my Minecraft-inspired image (below), survival mode is grayscale, and the land of thriving is …